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	<title>Comments for Sanitas Insanity</title>
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	<link>http://sanitasinsanity.wordpress.com</link>
	<description>Walking, Hiking, Slogging, Running, Sprinting, Living at 1.2 mph</description>
	<lastBuildDate>Fri, 30 Nov 2007 05:57:57 +0000</lastBuildDate>
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		<title>Comment on Ice haiku by Matt</title>
		<link>http://sanitasinsanity.wordpress.com/2007/11/28/ice-haiku/#comment-4</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Fri, 30 Nov 2007 05:57:57 +0000</pubDate>
		<guid isPermaLink="false">http://sanitasinsanity.wordpress.com/2007/11/28/ice-haiku/#comment-4</guid>
		<description>Yea I doubt I&#039;ll do very well, high elevation and all....got to get acclimated...wait up for me...</description>
		<content:encoded><![CDATA[<p>Yea I doubt I&#8217;ll do very well, high elevation and all&#8230;.got to get acclimated&#8230;wait up for me&#8230;</p>
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		<title>Comment on Ice haiku by backpackermapteam</title>
		<link>http://sanitasinsanity.wordpress.com/2007/11/28/ice-haiku/#comment-3</link>
		<dc:creator>backpackermapteam</dc:creator>
		<pubDate>Thu, 29 Nov 2007 23:07:55 +0000</pubDate>
		<guid isPermaLink="false">http://sanitasinsanity.wordpress.com/2007/11/28/ice-haiku/#comment-3</guid>
		<description>Matt, you are more than welcome to join us. But you are required to do some heavy sandbagging before the run. Ask your brother how to do this. He has standardized the Wednesday morning pre-run sandbagging procedure.</description>
		<content:encoded><![CDATA[<p>Matt, you are more than welcome to join us. But you are required to do some heavy sandbagging before the run. Ask your brother how to do this. He has standardized the Wednesday morning pre-run sandbagging procedure.</p>
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		<title>Comment on Ice haiku by Matt</title>
		<link>http://sanitasinsanity.wordpress.com/2007/11/28/ice-haiku/#comment-2</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Thu, 29 Nov 2007 04:07:37 +0000</pubDate>
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		<description>Hi this is Matt, the little brother of Tim. He might have told you guys about me, I don&#039;t know.

This mountain sounds like a tough run. I should go with you guys if I come to visit =)</description>
		<content:encoded><![CDATA[<p>Hi this is Matt, the little brother of Tim. He might have told you guys about me, I don&#8217;t know.</p>
<p>This mountain sounds like a tough run. I should go with you guys if I come to visit =)</p>
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		<title>Comment on Hello world! by Mr WordPress</title>
		<link>http://sanitasinsanity.wordpress.com/2007/11/14/hello-world/#comment-1</link>
		<dc:creator>Mr WordPress</dc:creator>
		<pubDate>Wed, 14 Nov 2007 18:16:38 +0000</pubDate>
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		<description>Hi, this is a comment.&lt;br /&gt;To delete a comment, just log in, and view the posts&#039; comments, there you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi, this is a comment.<br />To delete a comment, just log in, and view the posts&#8217; comments, there you will have the option to edit or delete them.</p>
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